The Focus Solution

The idea of this philosophy is just be focus on the solutions as goal, following the next steps:

Solutions, not problems

Detect what is working
Take in mind what you want

What do you want to accomplish today?
Will you be aware if you've made progress?
What works for you generally?

Solution talk

Inbetween-the action is in the interaction

Do small changes

Make use of what's there

The solution is in front of you
Everything is a useful thing
Use of counters

Possibilities - Past, Present, Future

Past - There is a past victory or triumph.

Using a scale where 10 is perfect and 1 is nothing, where are you?? Then describe how you get from the 1 to 2, then from 3 to 4, etc until achieve the perfect future.

Present - Focus and use the things that are working fine, develop a positive trend
Future - Create the perfect future, how the perfect future is

Language

Keep the language simple

Every case is different

There isn't a general solution

Optimistic and pessimism

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